FAQ’s

Do I need to be fit to join?
Absolutely not. VALOR caters to people of all fitness levels (even to those who have never done any type of athletic activity). Whether it is to learn the art of self-defense, to lose 10 lbs, or to get into the best shape of your life, your goals are more than achievable through the programs at VALOR Training Center. Our programs are specifically designed to maximize your chances of achieving whatever you set out to do in the least amount of time. All of our programs have been designed by our Champions so that you can become the best version of yourself as quickly as possible.

Do I need experience to start?
Not at all. From the complete beginner to the most advanced professional fighter, VALOR has different programs for every level of experience. In fact, all instructors on the award-winning, championship VALOR Instructor Team are experts at teaching beginners. The most important thing is for you to start today and to gain all the wonderful benefits of martial arts.

Is it safe?
Absolutely. At VALOR Training Center, safety is our top priority in everything that we do. At VALOR Training Center, we teach martial arts in a safe, fun, and supportive environment under the guidance of some of the best teachers in the Valley! VALOR is committed to bringing you the best martial arts instruction available anywhere in. Additionally, our facilities are designed specifically for safety. Also, the majority of our staff and instructors have been certified in CPR and AED. Of course, like in any other sport such as basketball, soccer, or badminton, accidents can occur. Serious accidents are extremely rare in martial arts.

What are the classes like?
Classes at VALOR Training Center are designed to maximize your learning, fun, and fitness. Of course, all of our classes are authentic and taught by our award-winning instructors and champions. You will learn authentic martial arts and you will get into the best shape of your life. We believe that fun is the magical ingredient to help you to learn the art of self-defense and to get you into the best shape of your life. Our classes are high energy, full of adrenaline, and packed with high octane fun. You will never be forced to do anything that you do not want to do. For example, if you do not want to spar, you will never be forced to do so. Of course, if you love to spar, you can do it under the strict supervision of our instructors.

What about women?
Yes, of course! Women are definitely welcome at VALOR Training Center. In fact, women are an integral part of the VALOR Family. Currently, women make up approximately 30%-35% of the student body at VALOR Training Center. For women, learning the art of self-defense can be a life-changing experience because it empowers them with confidence, knowledge, and determination. It is an empowering feeling to know that you can defend yourself safely in 95% of real life situations

What about children?
Our Children’s Program is widely regarded as the best in the entire Valley. At VALOR Training Center, we teach martial arts so that your children can inherit invaluable life-skills such as confidence, self-defense, mental strength, discipline, focus, teamwork, and much more. Our goal is to help your child maximize his/her chances of success in life. We have a very strong focus on “bully-proofing” your children so that they do not become victims at school. Bullying is very harmful to a child’s self-esteem and can rob a child of his/her future dreams. At VALOR Training Center, we have a zero tolerance philosophy against bullies. Bully-proof your child today!

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TESTIMONIALS


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“VALOR Training Center has helped me maintain long lean muscle tone but even more important was helped me gain focus, confidence and mental strength to face life with my head up high...
Those that have experienced it know that I become very animated and passionate about what VTC really is...” READ MORE

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