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VALOR Training Center

Teen Martial Arts

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GIVE YOUR TEEN THE TOOLS TO BECOME A SUCCESSFUL ADULT


teen martial arts

Today’s world keeps getting tougher for teens. Here at VALOR Training Center, it is our goal to create a safe and encouraging learning environment, where they can learn self-defense, discipline, and confidence without being ridiculed for their mistakes. This sense of identity will boost their confidence, resulting in increased assertiveness when dealing with the high-pressure situations they’re faced with on a daily basis.

Our classes are an excellent way for teens get involved with peers that share similar goals and standards. By expanding their network with positive influences, they'll be able to maintain accountability and increase their social skills.

Muay Thai helps teens make positive choices. Plus, they'll have a safe place where they can develop the confidence to do what is right, learn how to defend themselves and make new friends while having a BLAST!

Let VALOR Training Center Help You Equip Your Teen For Success In The Real World.

MARTIAL ARTS HELP TEENS BUILD A SOLID FOUNDATION FOR ADULTHOOD

positive attitude

Positive Mental Attitude

Confidence

High Goal-Setting

self-defense

Respect & Self-Confidence

Important Self-Defense Skills

The National Crime Prevention Council reports that, “For all major types of crimes, people aged 12 to 19 are the most frequent victims.” The reality of danger looms in the hearts and minds of teens everywhere. Practical and persistent training in a traditional martial arts system like Muay Thai provide a practical self-defense education to prepare teens for danger that they may encounter in life.

Martial arts also helps teens develop confidence, resilience, and determination which helps propel them toward their positive life goals. Regular participation in martial arts practice is good for the teenager’s mind, body and spirit.

Socialization & Character Building

There is an urgent need to prevent physical and mental damage caused by bullying. Often providing anti-bullying programs, martial arts schools provide safe environments in which all types of people interact. The philosophies upon which traditional martial arts systems are based on forbids practitioners to be biased against any individual, to mistreat any person or group, or to exclude classmates from participation in any in-school or outside-school activity.

Inclusion is the key. Learning how to include others and how to be included is a by-product of the discipline and character-building curriculums present in good martial arts schools.

Stress Management

Teens, as a group, face stressors from school, home, work, or society in general. Building strong relationships can help combat stress.

Through organized martial arts classes, students build lifetime relationships with their peers and their instructors, which provide respite for them when they are emotionally drained. This positive support group, along with resilience training that martial arts practice produces, can help teens manage stress.

Getting Started Is Easy!

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Your Teen's First
Semi-Private Lesson

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Begin

Your Teen's Martial
Arts Journey!

What Makes VALOR Training Center Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified, background checked and professionally trained to teach martial arts.

Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.

PARENTS, DID YOU KNOW...

prevent bullying

1 OUT OF 4 KIDS

is a victim of bullying

resist drugs

42.5% OF TEENS

in the U.S. try drugs

education

25% OF H.S. STUDENTS

fail to graduate on time

DO NOT LET YOUR TEEN BECOME A STATISTIC.

Equip them with the tools to succeed in the real world with teen martial arts.

Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.

3 WAYS OUR TEENS MARTIAL ARTS CLASSES
HELP YOUR TEEN REACH THEIR POTENTIAL:

Martial Arts VALOR Training Center

TEAMWORK & SOCIAL SKILLS

Social interaction teaches kids how to effectively work as part of a team.

Martial Arts VALOR Training Center Adult Programs

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

Martial Arts VALOR Training Center teen Programs

BUILD HEALTHY HABITS

Building healthy habits early on can help prevent obesity and diabetes later in life.

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AT VALOR Training Center, IT IS OUR MISSION TO HELP YOU RAISE A CONFIDENT,
FOCUSED LEADER WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS.

fitness habits teens

Fitness For Life

Participating in healthy, vigorous physical activity helps combats the dangerous trend of childhood obesity and resulting diseases like diabetes and high blood pressure. Regular sports provide relief on a seasonal basis (baseball, football, and hockey). Martial arts, on the other hand, is a year-round, healthy fitness commitment which provides a full-body workout, strength, flexibility and muscle building exercises to keep teens healthy and prepared to succeed in school and at home. 

goal setting skills

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for teens to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

focus and self control

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping teens improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

improved self esteem

Positive Self-Esteem

The positive development of character is a mainstay of traditional martial arts training. Through the discipline that the curriculum requires, martial artists learn to apply positive tenets and codes to their lives, and to the service of others less fortunate than they are.

Students with troubled lives who begin martial arts training and commit to the work often find themselves looking at life challenges as opportunities, rather than tragedies. They become more resilient, and therefore better able to face stressors of everyday life. Teens who practice martial arts celebrate their successes in training, and therefore learn to celebrate themselves in life.

What Other Members Are Saying:

The first day I started training at VALOR, I remember being so shy because Muay Thai was very new to me. However, the instructors along with the other members there are so nice, respectful, and welcoming, that I never felt like a stranger. Now, I am going on my third year as part of the VALOR Family, and I do not plan on stopping! If you want more help with practicing, you can ask any instructor and they would be more than happy to help you and answer any questions you may have. I am a full-time college student, but I never want to miss a day of training and working out with the family and friends that I've made there at VALOR. This is where I go to relieve my stress and to have fun. I love being with VTC!

Bobbi Riberal

Valor is a great academy to learn self-defense and respect. The classes have a great learning environment and everyone is friendly and they are always willing to help you train and practice.  

Dmeitric S.

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 14 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Our martial arts classes' primary goal is to make sure our students have fun in a playful, safe environment. Come and see a class for yourself - the kids have a blast and our instructors do too.

No, our classes are a good mix of boys and girls of all fitness levels. Beginners train alongside some of the more experienced kids, helping each other out in a fun team environment.

Give your teen the gift of a lifetime
Begin your teen's martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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